Cellulite: 6 + 1 steps to eliminate it

6+1 Anticellulite tips

 

Cellulite is found in all body types. The fat cells increase in volume by storing fat and cellulite is created.

Cellulite can be found in various parts of the body, mainly in the thighs and buttocks, but also in the arms and abdomen. It causes the appearance of orange peel on the surface of the skin.

The reasons that can cause cellulite are several. The main ones are: heredity, poor diet, lack of water, lack of exercise, poor circulation and even hormonal disorders.

It is difficult to completely eliminate cellulite. But there are ways to reduce it and make the skin look smoother.

The 6 + 1 steps to get rid of cellulite are:

  1. Drink more water and avoid soft drinks that contain a lot of sugar and let you thirsty.
  2. Pay attention to your diet. The Mediterranean diet which is rich in fruits, vegetables, meat and fish, is ideal.
  3. Reduce salt to a minimum to reduce fluid retention. Include green tea in your daily routine because it is a diuretic.
  4. Put exercise into your daily routine for good health, muscle toning, good blood circulation and fat burning.
  5. Take a bath with lukewarm water.
  6. Massage the problem area to increase blood circulation.

+1 Use an effective cellulite product, such as the Benelica Enzymatic and Slimming System

Its unique and innovative combination regenerates and tightens the skin immediately. It reduces cellulite effectively, firms slack skin, restores the appearance, glow and skin hydration levels to their natural state.

ENZYMATIC REVITALIZING LOTION with natural enzymes, panthenol, aloe, moisturizing factors and snail secretion prepares the skin and maximizes the action of the ingredients of BODY ANTICELLULITE FREEZE GEL (active caffeine, ivy and wild chestnut extracts).

The combination of natural enzymes contained in the lotion, with the cellulite gel achieves natural skin exfoliation, cell regeneration and prolonged hydration, while at the same time it drastically reduces cellulite by increasing the elasticity of the skin, providing a unique freezing and firming feeling. The gel is absorbed easily and quickly and it does not stick.

By following these 6 + 1 steps you can improve the unappealing appearance of cellulite and have the silhouette that you desire.